Simple Habits that keep Doctor away

The name "Golden Milk" is totally justified by the benefits it brings along with it. The main ingredients for this drink are milk, turmeric and ghee (clarified butter) or almond oil. Turmeric,  also known as Ayurveda's Golden Botanical, has a history of medicinal use, dating back nearly 4000 years. The estimated consumption of milk dates back to approximately 10,000 years, supported by archeological evidence from as far back as Neolithic Revolution (8000 BCE), points to the use of milk in Europe, the Middle East, Africa, and Asia. The word "Ghee" is derived from the Sanskrit word "Ghrta"  ( घृत )   which is also known as clarified butter originated in India and has been featured in Indian recipes and in Hindu mythology, which attributes its origin to the divine. Almonds are a satisfying food with many potential health benefits. The oil that comes from these delicious tree nuts is commonly used as a natural ingredient in skin and hair care. There is no

Recent days have observed that many of us spend very little time when it comes to hair care, especially MEN!!! What if I tell you it is very easy to take care of your hair with a homemade or say home mixed oil and it will take approximately 30 minutes a week. Curious!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Here is HOW you can do it:- Step 1:- Ingredients Coconut Oil (edible oil preferred in case it isn't available you can get any coconut hair oil) Castor Oil Olive Oil Step 2:- Preparation Take a bowl in which you can heat up these ingredients Take coconut oil, castor oil, and olive oil in 1:1:1 ratio. For example, take 1 tablespoon of coconut oil, 1 tablespoon of castor oil, and 1 tablespoon of olive oil. Gently mix these oils and heat them up in a bowl until the oil is warm. (DO NOT BOIL IT) Let it cool down and THAT'S IT. Your home-mixed oil is ready. Step 3:-  How to apply? When the oil is lukewarm or at room temperature, dip your fingers in oil and s

Singultus!!!!  The Medical Term for Hiccups which comes from the Latin word "Singulto" translates to "gasp" or "sob". also spelled hiccough, are sudden, involuntary contractions (spasms) of the diaphragm muscle. When the muscle spasms the vocal cord snaps shut, producing Hiccup sound. In layman terms, involuntary spasms of the diaphragm, usually short-lived and not sign of something serious. Medical explanation is mostly over the head definition for most of us, but the annoyance caused by these Hiccups is so damn real. The most common causes of Hiccups: Eating too quickly and swallowing air along with food. Eating (fatty or spicy food in particular) or Drinking too much (carbonated beverages or alcohol). Diseases that irritate the nerves that control the diaphragm (such as liver diseases, pneumonia, or other lung disorders). Abdominal surgery can also irritate the nerves that control diaphragm, in turn causing Hiccups . Strokes or bra